Doctors Stevens, Harrison, Cassidy, Parsons & Stimson     01280 702436

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Travel Advice

Our practice nurses will be pleased to give advice to those going abroad. We are a registered Yellow Fever Centre.  Many vaccines are not free under the NHS and a charge will be made.
 
Before You Go

Well before travelling abroad, check with your travel agent or the tourist authority/embassy of the country your intend to visit on any special precautions you may need to take. At least two months before departure discuss any vaccination requirements with the practice nurse. Pack a small first aid kit containing adhesive dressings, insect repellant, antiseptic cream and water purification tablets. The Pharmacy will also be able to advise on what to include in a first aid pack.
 
 
When Abroad

Depending on the country being visited check on the quality of the drinking water. If in doubt about its cleanliness either drink only bottled water or use water purification tablets. Avoid ice in drinks as this may well have been made from suspect water. Raw vegetables, salads and fresh fruits should be carefully washed in clean water. If in doubt stick to freshly cooked food.

In hot climates beware of the sun! Use a high factor sunscreen particularly in the first few days of exposure. Children especially should be closely monitored in this respect.

In hot climates also drink plenty of non-alcoholic drinks.  If you are not passing water regularly you are not drinking enough.

 
 
On Your Return

If you fall ill, don’t forget to tell your doctor that you have travelled abroad.  If you have received treatment abroad, tell your own doctor on return.  When donating blood, tell the transfusion staff which countries you have visited.

Please Note:
Our Practice Nurses will be pleased to give advice to those patients going abroad.  We are a registered yellow  fever centre. Allow adequate time in order for the
vaccine(s) to be effective.  Certain vaccines are chargeable – please ask reception at the time of booking an appointment.

Travel Health
An independent nurse-led travel health website giving practice advice and useful links for staying healthy while travelling abroad.

For advice on vaccinations go to www.fitfortravel.nhs.uk